RawFitYoga.Life

a new path to inner and outer fitness

Dates and details for Thailand, Turkey and other retreat destination will be announced in due course

 
IMG_0961.JPG
IMG_0919 LOW.jpg

RawFitYoga.Life is the latest total health retreat program, developed and presented by wellness industry leaders Simon Low from the UK and Kirstin Arnesen from Norway.

RawFitYoga offers a full spectrum of activities over a 7-night intensive retreat; with morning hikes, dynamic and restorative yoga, cutting-edge fitness programs, breathing practices, chi kung, meditation and relaxation, all fuelled by cold-pressed juices and the energy and healing of nutritionally-based plant food, with raw food preparation and supporting lectures for culinary education. 

Each activity will be perfectly threaded within the tapestry of the balanced program, gradually building over the week toward the achievement of attainable and informed intentions. Participants have described our RawFitYoga retreats as ‘life-changing’.

The team of RawFitYoga experts has designed the retreats with a commitment to sharing their knowledge and skill gathered through decades of experience, research, private and group teaching, and the leading of international retreats for 25 years.

Each 7-night retreat is designed to promote physical and mental fitness, well-being skills, nutrition knowledge, detoxification, weight-loss, relaxation, all supported by recipes, practices, and inspiration to help you continue your healthy activities and nourishment at home. 

RawFitYoga rejuvenating retreats offer you the skills to cultivate energy, strength, focus, awareness, knowledge, deep relaxation, and skills to help you cultivate healthy, calm and balance in your life. 

Santillan.jpg

RawFitYoga at Santillán, near Málaga, Spain

RawFitYoga.Life offers 7-night retreats at Santillán featuring hiking, yoga, a range of fitness activities and plant-based raw food cuisine.

The Times newspaper recently voted Santillán as one of the Top 20 retreats in the world. www.centrosantillan.com.

the team

KIRSTIN ARNESEN Co Founder and leader Read more>>

KIRSTIN ARNESEN
Co Founder and leader
Read more>>

SIMON LOW Co Founder and leader Read more>>

SIMON LOW
Co Founder and leader
Read more>>

DAVID TILSTON Fitness Read more>>

DAVID TILSTON
Fitness
Read more>>

ROBIN STUMPE Fitness Expert Read more>>

ROBIN STUMPE
Fitness Expert
Read more>>

JILL SWYERS Rawfood Read more>>

JILL SWYERS
Rawfood
Read more>>

YOLANDE Rawfood Read more>>

YOLANDE
Rawfood
Read more>>

BOO MARIA BOAFO Rawfood Read more>>

BOO MARIA BOAFO
Rawfood
Read more>>

AMANDA NORRIS Rawfood Read more>>

AMANDA NORRIS
Rawfood
Read more>>

 
 

PRESS

 
Skärmklipp 2019-02-14 17.34.02.png

healthy-magazine.co.uk

Hugged by hills and overlooking the Mediterranean, it feels as if time slows down at this beautiful centre in the valleys of Andalucía. A week-long retreat focuses on healing and nourishing with organic, plant-based food, morning hikes and a lovingly created wellness programme.

 
Skärmklipp 2019-02-14 17.36.04.png

THE TIMES

A new retreat near Malaga combines yoga with cardio fitness. Anna Murphy checks in.

 
Screenshot 2019-02-18 14.24.51.png

THE TIMES

Anna Murphy: how my midlife yoga fix is transforming my body

Screenshot 2019-02-18 14.28.35.png

THE GUARDIAN

This beautiful retreat centre in the Andalucian hills, overlooking the Mediterranean east of Malaga, hosts different teachers and various types of yoga holiday year round.

rawff.jpg

OM Yoga Guide 2019

RawFitYoga.Life is the latest total health retreat programme, developed and presented by wellness industry leaders Simon Low andKirstin Arnesen.

 

A new path to inner and outer fitness

 
iStock-611632204(1).jpg